Competitions / 2025

tin slingers x rad x rogue

Local — Teams · 2025-12-12

OverviewLeaderboardWorkouts
WOD 1AMRAP12min cap
Assault BikeCleanJerk

12 MINUTE AMRAP, WITH A PARTNER: 100/80 CALORIE ECHO BIKE. Into 20 REPS CLEAN AND JERK (135/85 LB) (60/40 KG). 20 REPS CLEAN AND JERK (185/115 LB) (85/52.5 KG). 20 REPS CLEAN AND JERK (225/155 LB) (100/70 KG). MAX REPS CLEAN AND JERK (275/185 LB) (125/85 KG). TIEBREAK = ECHO BIKE TIME.