Competitions / 2025

max fitness

Local — Intermediate · 2025-10-10

MenWomen
OverviewLeaderboardWorkouts
WOD 1Other10min cap
CleanLunge

 Reverse Lunge DM 1 rep 2' rest  CLEAN DM 1 rep

WOD 2AMRAP12min cap
Back SquatBurpeeSnatchToes To Bar

AMRAP 12 500/400m Row 40 DB Hang P. Snatch  30 Goblet Squat 20 TTB / TTR 10 Burpee Over DB 

WOD 3· Women