Competitions / 2025

star cross challenge

Local — Intermediate · 2025-08-28

OverviewLeaderboardWorkouts
WOD 1AMRAP6min cap
Box StepFarmers CarryStep Up

6 min. AMRAP 20 BOX STEP UP (40 cm) 10 FARMER CARRY 20 GROUND TO OVER HEAD W PLATE 20 LATERAL JUMP OVER STEPPER Directly into.. MAX. METER ON BIKE

WOD 2Other10min cap
Back SquatBurpeeJumping JackPush Press

BUY IN: 50 ROPE 4 ROUNDS 10 BURPEE 15 GOBLET SQUAT 10/10 DB PUSH PRESS BUY OUT: 50 JUMPING JACKS TIME CAP 10 MIN.