Competitions / 2026

l1 - omega institute

Local — Teams · 2026-03-08

OverviewLeaderboardWorkouts
WOD 1AMRAP2min cap

AMRAP x 02:00 2 SHUTTLE RUN* 3 DB DEVIL PRESS  6 BOX STEP OVER 5 PULL UP *10M = 1 REP (5M IDA + 5M VUELTA)