Competitions / 2024

zurich games 2024 (qualifications)

Local — Intermediate · 2024-04-04

Individual MaleTeam Of 2 Any
OverviewLeaderboardWorkouts
WOD 1Other15min cap
WOD 2Other15min cap
WOD 3AMRAP20min cap

5 min to establish   1-rep-max of the following barbell complex  1 clean • 2 front squats   1 jerk   into 6 min AMRAP of  12 toes to bar   8 burpee box jumps over   into 10min for   (M) 2’000m / (F) 1’720m row   into 5min AMRAP of   3 bar muscle ups  3 wall facing strict handstand push-ups  SCORECARD and SCORING SHEET  

WOD 4Other10min cap
WOD 5Other10min cap